Table of Contents
Ingredients:
1 avocado
1 cup milk
1 cup ice
1 tablespoon honey
Directions:
1. Peel and pit the avocado.
2. Place the avocado, milk, ice, and honey in a blender.
3. Blend until smooth.
4. Serve immediately.
Nutrition Facts:
Calories: 250
Fat: 16 g
Saturated Fat: 2.5 g
Cholesterol: 10 mg
Sodium: 120 mg
Carbohydrates: 22 g
Fiber: 5 g
Sugar: 12 g
Protein: 8 g